“Lately, it’s really been bothering me that, I don’t know, the way people work like this every day from morning to night is kind of weird. Hasn’t it ever struck you as strange? I mean, all I do here is do the work that my bosses tell me to do the way they tell me to do it. I don’t have to think at all. It’s like I just put my brain in a locker before I start work and pick it up on the way home. I spend seven hours a day at a workbench, planting hairs into wig bases, then I eat dinner in the cafeteria, take a bath, and of course I have to sleep, like everybody else, so out of a twenty-four-hour day, the amount of free time I have is like nothing. And because I’m so tired from work, the “free time” I have I mostly spend lying around in a fog. I don’t have any time to sit and think about anything. Of course, I don’t have to work on weekends, but then I have to do the laundry and cleaning I’ve let go, and sometimes I go into town, and before I know it the weekend is over. I once made up my mind to keep a diary, but I had nothing to write, so I quit after a week. I mean, I just do the same thing over and over again, day in, day out.”

“Literature is a defence against the attacks of life. It says to life: ‘You can’t deceive me. I know your habits, foresee and enjoy watching all your reactions, and steal your secret by involving you in cunning obstructions that halt your normal flow.’ … the other defence against things in general is silence as we muster strength for a fresh leap forward. To choose a hardship for ourselves is our only defence against that hardship … Those who by their very nature can suffer completely, utterly, have an advantage. This is how we can disarm the power of suffering, make it our own creation, our own choice; submit to it. A justification for suicide.”

“Every disaster or calamity must be seen either as leading to a greater good or else as just and adequate punishment fully merited by the sufferer. This moral adequacy of the world asserted by Christianity is precisely what tragedy denies. Tragedy says there are disasters which are not fully merited, that there is ultimate injustice in the world.”

“What you see determines how you interpret the world, which in turn influences what you expect of the world and how you expect the story of your life to unfold.”

“Mindfulness is a state of being fully present, aware of oneself and other people, and sensitive to one’s reactions to stressful situations. Leaders who are mindful tend to be more effective in understanding and relating to others, and motivating them toward shared goals. Hence, they become more effective in leadership roles.”

“I have come gradually to understand that the liberal arts cliché about teaching you how to think is actually shorthand for a much deeper, more serious idea: learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. Because if you cannot exercise this kind of choice in adult life, you will be totally hosed. Think of the old cliché about quote the mind being an excellent servant but a terrible master.”